Swimming

Swimmer’s Body Type: Understanding and Achieving the Swimmer’s Body Type

Have you ever wondered why swimmers have such amazing physiques? They possess what is commonly known as the "swimmer's body…

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Starts in Swimming: Everything You Should Know About the Meaning of Starts in Swimming

A start refers to the initial moment when a swimmer dives into the water at the beginning of a race.…

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Why Are Some Swimmers Faster Than Others?

While all swimmers aim to improve their speed in the water, it is a common observation that some swimmers seem…

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Swimming Again: How to Get Started Swimming Again After a Long Break

Swimming is a fantastic way to stay fit, improve your cardiovascular health, and enjoy the water. Whether you took time…

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Swimming 100 Yards: How to Conquer Swimming 100 Yards Like a Pro ‍

If you are looking to challenge yourself and take your swimming to the next level, swimming 100 yards is a…

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Hip Pain After Swimming: Effective Strategies for Dealing with Hip Pain After Swimming

Like any physical activity, swimming can sometimes lead to discomfort or pain, particularly in the hips. Understanding the causes of…

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Do Swimmers Lift Weights?

One burning question that often comes up among swimming enthusiasts is - Do swimmers lift weight? In this article, we…

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Bad Swimming Habits: The Top 10 Bad Swimming Habits Holding You Back

In this article, we will explore the top 10 bad swimming habits that you need to avoid in order to…

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Black Swimming Pool: Is Swimming in a Black Swimming Pool Healthy?

Ever heard of a swimming pool that is as dark as the night? It might sound like something out of…

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Band Swimmers: The Ultimate Band Swimmers Workout Routine for Incredible Results

Have you ever heard of band swimmers? if not, get ready to be exposed to a dynamic and effective workout…

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